I am an integrative counsellor, which
means I draw on and blend specific types of therapies. This approach is not linked to one particular type of therapy as those practising integrative counselling do not believe that only one approach works for each client in all situations.
Integrative counselling allows the counsellor to explore an issue from a variety of distinct theoretical perspectives and use concepts and techniques from each.
"Happiness is when what you think, what you say, and what you do are in harmony"
Emotional Well-being CPD for schools from September 2016
Please see notes on anxiety disorders.
Psychotherapy for IBS.
NHS web-site advice page suggests that reducing stress levels may reduce the frequency and severity of IBS symptoms.
Booking for stress workshops now open for 2016. Spaces in July, August & September. 2 X 90 minute sessions for £60
Please see notes on counselling page. Book through contacts page.